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Cassie, an integrative functional dietitian, is the founder of Wellness That Fits where she helps high-achieving women with burnout, brain fog, low energy, and anxiety optimize their energy, focus, and brain health so they can show up confidently every day and safeguard their wellness for years to come.
No quick fixes or fads–just science-backed nutrition that fits real life.
As a lifelong high achiever, she has balanced multiple roles--corporate dietitian, healthcare sales consultant, university teaching professor, nursing home consultant, entrepreneur, and host of the Wellness That Fits Podcast.
It is her mission to inspire and lead women toward better health and wellness so that they have the energy and cognition to serve others and make a lasting impact on their families, communities, and within their careers. They can thrive as the person they were put on this earth to be.
I received my master's degree in nutrition at the University of Illinois at Chicago where I focused on translating science and research into sound advice.
Since then, I expanded my knowledge for nutrition coaching by attaining my certification as Master Dietitian Nutrition Coach.

You're juggling a million things and exhausted.
Let's make wellness simple today, mama.